Our Story
From a personal transformation to a mission to help others fuel their bodies, build better habits, and show up as their best selves.

The Transformation That Started It All
My name is Ashley Garth, and Glow Up Juice Co. was born from my own journey. Like many people, I struggled with my weight and overall wellness for years. I knew I needed a real change — not another crash diet, not a quick fix, but something sustainable.
I discovered the power of a plant-based lifestyle and started experimenting with cold-pressed juicing. It wasn't just about losing weight — it was about healing my gut, nourishing my body from the inside out, and truly showing up as my best self.
The result? I lost 55 pounds and gained a completely new relationship with my health — and a mission to share that transformation with others.
Our Mission
"To help people fuel their bodies, build better habits, and show up as their best selves — at work and in life — through the power of clean, cold-pressed nutrition."
More Than Just Juice
Glow Up Juice Co. is a lifestyle brand positioned at the intersection of health, convenience, and community. We don't just sell juice — we educate, inspire, and show up in the spaces where our community lives and works.
Through pop-up events at Nashville's top fitness studios, corporate wellness workshops for brands like Live Nation and TikTok, and an active social media community, we're building a movement around what it means to truly glow up.
Every bottle is cold-pressed fresh with zero preservatives and a 72-hour shelf life — because you deserve nutrition that's as real as your goals.
In the Community
We show up — at gyms, events, workshops, and wherever Nashville is working toward better health.

Wellness Workshops

Pop-Up Events

Real Ingredients
What We Stand For
Clean Nutrition
No preservatives, no concentrates, no shortcuts. Just pure, whole ingredients cold-pressed to perfection.
Community First
We educate and inspire through workshops, pop-ups, and social media — building a wellness movement, not just a brand.
Premium Quality
Deep forest green and warm gold aren't just colors — they represent the premium, elevated experience we deliver in every bottle.
Start Your Glow Up
Whether you're ordering your first bottle or booking a corporate wellness workshop — we're here to help you show up as your best self.